Saturday, October 1, 2011
I will wake up everyday and read this... okay, not every day but i will try to always remember these things:
How to inject happiness into your life
Whether you are 18 or 88, there's always time to change your possibly limiting beliefs about happiness.
You can tap into your inner happiness starting this very day.
1. Accept yourself Don't be critical of yourself. Learn to accept yourself as you are.
2. Happiness is a state of mind No one can make you unhappy, if you decide that you will be happy in most situations.
3. Take care of your health You need a healthy body to ensure a happy state of mind.
4. Balance your life Learn to organize your tasks and responsibilities by setting and meeting priorities.
5. Surround yourself with positive and happy people Avoid people who are unhappy and negative, as they will direct your mind toward unhappy and negative thinking.
6. Be grateful and thankful for what you have When you stop and think for a moment, we all have a lot to be thankful for.
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment