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Wednesday, March 9, 2011

if it's organic and on the list, it's all good....

Vegetables
·                  Asparagus
·                  Avocados
·                  Beets
·                  Bell peppers
·                  Broccoli
·                  Brussels sprouts
·                  Cabbage
·                  Carrots
·                  Cauliflower
·                  Celery
·                  Collard greens
·                  Cucumbers
·                  Eggplant
·                  Fennel
·                  Garlic
·                  Green beans
·                  Green peas
·                  Kale
·                  Leeks
·                  Mushrooms, crimini
·                  Mushrooms, shiitake
·                  Mustard greens
·                  Olives
·                  Onions
·                  Potatoes
·                  Romaine lettuce
·                  Sea vegetables
·                  Spinach
·                  Squash, summer
·                  Squash, winter
·                  Sweet potatoes
·                  Swiss chard
·                  Tomatoes
·                  Turnip greens
·                  Yams
Seafood
·                  Cod
·                  Halibut
·                  Salmon
·                  Sardines
·                  Scallops
·                  Shrimp
·                  Tuna

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