do i really want to be a skinny bitch.....

random from SKINNY BITCH by Rory Freedman and Kim Barnouin

 **when menthol alcohol (a component of Aspartame,enters your body it turns into formaldehyde.  Formaldehyde is cancer causing.

**Aspartame is in a lot of sugar free foods; check your labels.

                               **organic wines that say "No Sulfites Added" or "NSA"

and

if you need coffee, give it up!!!!

decaffeinated green tea is anti-aging and anti-bacterial and are known for fighting cancer and relieving allergies.

no saturated fats

no hydrogenated oils

no calories

in other words

ALL THE JUNK FOOD you've ever liked in your whole entire LIFE!!!!

whenever you see the words "low-fat" or "fat-free", think of the words "chemical shit storm."

trade your bad junk food for good junk food:  go to health food store and eat theirs or buy raw ingrediants and make your own.  the only downfall with this, is that the shelf life is short.  so you're making it and eating it alot.

i'm only on chapter two 

next: CARBS

i'm in so much trouble.........

http://www.skinnybitch.net/